Dissolve Drama and Live
with
Full Self-Esteem Ahead
Find your confidence and grow through your current challenge - not inspite of it. Embrace your true nature and Shine.
Short on confidence, long on overthinking?
Working with me is about shifting from Drama to
Self-Empowerment --- gently, practically, and with a sprinkle of Soul.
✨The Result?
You'll approach your challenges with confidence.
Book a free 15-min-call
or
Try the Drama Role mini-quiz (you'll find it at the back of the ebook)
Who it's for:
Busy, creative, heart-centred people --- over-givers,
people-pleasers, the overwhelmed and frustrated.
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Tricky relationships - divorce, narcissistic partners, difficult bosses, childhood patterns.
- Supporting others - helping a loved one through hard times, navigating addictive behaviours.
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Personal struggles - old recurring themes, fears and phobias.
For spiritually curious people who want practical tools that soothe the nervous system, spark growth and align with their true nature.
Outcomes:
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Clear your inner noise so decisions feel simpler.
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Build sturdy self-esteem (not just "feel better for a day")
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Build boundaries --- not walls.
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Let go of pretending --- trust your truth.
My Safe Soul Space: The Purpose
My safe soul space is all about the art of creating self-empowerment through the joy of slower self connection.
Modern life can be so fast paced and full on. My posts on Instagram and my blogs ---- rather than being fast and plentiful ---- are intended to follow a slower model of living.
I love the idea that social media can be a means of inspiring a slower pace of life that is enriching. Inspiring presence by taking small deep dives. Like having a box of chocolates and eating one or two at a time. Choosing to savour your favourite flavour.
Drawing on 30 years of experience as a Hypnotherapist and Life Alignment Energy practitioner...
It has been my joy to walk alongside people as they dissolve their dramas and live from their Essence. I've learned and grown along the way. Creating a safe therapeutic space in my practice has been a central element in co-creating meaningful change with people.
My Safe Soul Space is the softer, slower companion to my main site, Christineneillands.com.
Here, we explore emotions and reflections through Soulcollage, along with resources to support your journey ---- including my free ✨ebook 📖 Breaking Free from the Drama Triangle.
It's a creative nurturing accompaniment to the one-to-one and group work I offer in my professional practice.
Because everyone needs a safe place to access when life feels rough.
1:1 Sessions with Me
"We grow precisely because of our challenges not in spite of them.” Cx
This is an opportunity to leave troubles at the door and take a deep dive into the essence of being you. Align and Shine with your psyche, your subconscious, and your Soul. Change happens here.
In my practice I weave together Hypnosis, Coaching and Life Alignment to create a unique and powerful path for transformation.
Hypnotherapy
Therapeutic hypnosis taps into the subconscious mind, opening the door to profound healing and transformation. Over decades of practice, I've guided people to overcome challenges, release limitations, and unlock their full potential — all in a way that feels effective, safe, and deeply relaxing.
Coaching
Compassionate connection is at the heart of my coaching. Together, we'll explore the Drama Triangle and your role within it, then pivot into the Empowerment Triangle where your Essence thrives. Through attentive listening, insightful guidance, and practical tools, I'll help you clarify goals, overcome obstacles, and harness your strengths. Coaching with me is about lasting self-empowerment and self-discovery — not quick fixes.
Life Alignment
Life Alignment reminds you that you're never walking alone — your higher self and the Universe are guiding you. This holistic energy practice balances chakras, energy fields, and subtle bodies, aligning you with your true purpose, your Dharma. It empowers you to release blockages, enhance well-being, and cultivate a deeper connection with yourself and the world around you — leading to a more balanced and fulfilling life.
✨ This work is for you if you're ready to shift, grow, and reconnect with your
true nature.
My Safe Soul Space: Collage Cards
The card above carries the emotional charge of my inner child. She is handing over feelings of vulnerability to my inner wise adult for safe keeping and processing. I made this card during a challenging time in a close relationship.
Just by creating the card, I was able to access both my vulnerability and the strength of my inner wise adult. The simple act of cutting and pasting became an enjoyable, creative way to access, process, and integrate those feelings.
✨ I can show you how you can do this too.
When this card is drawn for guidance, it reminds me to come down out of my head and into my heart. I'm invited to give space to my inner child's vulnerability — and in turn, to let my inner wise parental ally offer support.
This is the beauty of SoulCollage®
The cards you create become intimate, healing conversations with yourself.
Your subconscious mind relies on the information you feed it in order to create solutions for you. Making your own cards gives you a powerful two-way conversation with your amazing subconscious — playful and productive at the same time.
The purpose of My Safe Soul Space is to offer you a sanctuary, a safe place of creativity, warmth and kindness where you can put everything aside except your willingness to love yourself more fully.
💓 My invitation is for you to leave your troubles at the front door and with creativity, love yourself forward.
Change doesn't have to be difficult. It can be creative, joyful, and inspiring!
Through collaging you can learn how to connect with yourself intuitively and supportively. And as we do this, we
send a ripple of reassurance into our families, our loved ones, our workplaces — out into the universal field for the benefit of humanity. Because the beautiful empowering truth is: change and transformation begin with us.
Soul Collage Sessions
When I was a little girl I loved when it was creative time in my primary school. One Christmas i made a little snowman out of a toilet roll and cotton wool and stickers and glitter. I still remember what my little snowman looked like. What I loved most was shutting out all the more serious school stuff and losing myself in playing with glitter and cottonwool. Transforming that toilet roll into a snowman made me so happy. It was time and space to play and let my imagination flow. My inner child still craves that time. Making collage cards from my Soul has satisfied this need in me.
I think of myself as a creative person because I love colour and clothes and as much as I love art I’ve never developed this skill of painting or sewing or drawing or crocheting. Maybe it’s been lack of patience or lack of time. Probably it’s been a combination of these and also the fact that I have loved being a therapist and raising my family so much that fulfilling myself artistically has taken a back seat. Until the day I discovered that I can express and capture the energy of my experiences using collage.
Making my safe soul cards satisfies all my creativity and what I love about it is that my inner child isn’t daunted by it. My inner child has towards motivation for it and my inner child feels free and happy and able to make cards because all judgement is left at the door.
The element “No adult skills required” is so freeing.
What I love most is closing the door on the outside world and coming home to myself with no agenda with no need to make anything happen specifically. Just having the time to cut and collate and paste. What I found is that my subconscious mind is eager to express itself using the images from magazines. Images that would be discarded thrown into the recyclingbin. There is a wisdom inside of me and inside of every one of us that wants to express deep feelings, profound wisdom, unexplored anxieties, dormant resources through imagery.
We spend so much time indulging our imagination in rumination’s, often not always to our benefit. Doesn’t it then make perfect sense to use images as a tool of self expression. The phrase “better out than in” springs to mind. We can use images to express ourselves, explore ourselves in deep and profound ways. All through the medium of cutting and pasting. What joy!
Honestly your subconscious mind is desperate to have a two way conversation with you.
Our inside world is waiting to communicate with us and all of this can be achieved by closing the door on the world outside and surrounding ourselves with magazines glue sticks, scissors, old birthday cards and the like.
If we’re doing this on our own we have the pleasure of our own company we give ourselves the gift of stillness and silence in which to create.
When we’re doing this in a group we have the added pleasure of community spirit. We have the added pleasure of sharing time conversation support with other people.
We have the opportunity to come together as people do in many cultures around the world and at the end of it we will have created a card that speaks to us of an aspect of our psyche our soul our subconscious and we will have created something very personal and special.
The Soul Collage cards that you will create can be used in many different ways:
In Therapy
If you are in therapy, you can use this creative time to express important discoveries in your therapy sessions. The cards that you can make will represent different parts of you. Parts that perhaps you want to have at the forefront of your awareness more and more often. More readily available as an ally for you.
To set a goal
If you have a goal that you want to reach, you can create cards that narrow your focus and highlight specific elements of the steps towards your goals. You can create cards that perfectly depict the end result of your goals. Your subconscious mind will love this narrowing of focus Because you will be telling it exactly the destination that you want to arrive at.
To uncover a feeling
All of our feelings are good, every feeling we have is there for a reason. Simply by taking the time to create a card you will be freeing your imagination to guide you towards the meaning underneath your feelings and often help you to find a resolution. You can find that when feelings have been satisfied, they will disappear for example if we have a feeling of sadness perhaps it is trying to tell us that we’re not having enough fun and once we create more fun in our lives, the sadness will recede.
There are so many more applications.
To explore a skill
For guidance an oracle card
To express ourselves
For fun
To pray
My safe soul space is kitchen table therapy for the psyche and the soul.
Each block of six week sessions will be curated to teach very easy to learn simple self connection tools that will sooth the soul, relax the nervous system and create space for inspiration.
Not only are you learning these skills for yourself you will be learning these skills to share at your own kitchen table with your own loved ones.
Wouldn’t it be amazing to be a creator of a safe space not just for yourself but also for those you love.
Together we can spread the love by learning how to be at peace within ourselves. Then this inner peace can ripple out into our homes, our families and our work places.
